How to Concentrate on Studying and Working Continuously All Day

Maintaining maximum focus in today's information age and bringing the brain completely into a Flow state is not easy. The author has tried very hard to apply different methods, constantly reviewing and modifying each day to achieve maximum concentration, even when studying, working or resting. The five very simple methods that the author mentions in this video are one of them.
- Plan smartly
- Be focused
- Be flexible
- Get enough sleep
- Be consistent & experimental

Source: Duy Thanh Nguyen